Science
The research the BLOCKS assistant answers from: 1,118 studies and 81 guides, each graded for how strong the evidence is and who it was measured on, with a link to the original paper.
43 entries in Heat, altitude & travel
AConsensus recommendations on training and competing in the heatRacinais 2015B+Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies (with Périard 2015/16 on cardiovascular adaptations to heat acclimation)Périard 2021B+Heat acclimation improves exercise performance in cool and hot conditionsLorenzo 2010