REF-1370 · Souissi et al., 2021 · Life Sciences · Paper · PubMed

Why does my heart rate drift up at the same watts — blood to the skin, or the heart itself?

Unsettled: one account blames blood shifted to the skin, the other a rising heart rate shortening filling. This review sets out both (C+).

Main caveat: Narrative review without a systematic method, by a group that is not one of the drift laboratories; the selection of studies is the authors'.
thin evidenceMeasured on non-athletes to elite athletes

Souissi, Haddad, Dergaa, Ben Saad and Chamari review why heart rate rises and stroke volume falls over prolonged exercise. They start from the two predominant theories.

The first, "the hypothesis of Rowell" (cited to Rowell's 1986 book), holds that a progressive rise in skin blood flow as body temperature rises increases cutaneous venous volume and so lowers mean arterial pressure and stroke volume, the heart rate rising in response.

The second, from Fritzsche, Coyle and colleagues (REF-1340), holds that drift after about 15 min is primarily due to the rising heart rate, which shortens ventricular filling time, because stroke volume keeps falling after skin blood flow has plateaued.

The authors argue that neither suffices: diastolic filling can rise despite a shorter filling period when the heart relaxes faster, post-exercise diastolic dysfunction did not track the elevated heart rate in one study and recovered within 24 h in another, and they question the beta-blocker experiment behind the heart-rate account.

They propose instead that drift is time-dependent and multifactorial — nitric-oxide-driven vasodilation (about 40-50% of cutaneous vasodilation in a cited study) in the first ~15 min, a shorter filling time as heart rate rises, and, in long high-intensity exercise, a falling cardiac force-frequency relationship (rising rate with falling force) linked to adrenergic desensitisation, beta-3-adrenergic activation, calcium overload, nitric oxide and inflammation.

Their "new perspective" is that drift, in some conditions and time windows, may protect the heart from damage by intense, prolonged contraction. The authors themselves note that no study has yet tested nitric oxide's effect on drift, and call for those tests.

Our reading: the base cites this review for one thing — a sourced statement that the cause of drift is disputed between the skin-blood-flow and the heart-rate accounts (PHYS-11); its own proposals are hypotheses, and its attribution of the skin-blood-flow account is to Rowell's 1986 book, while Rowell's 1974 review (Physiol Rev 54:75-159, not in the base) is cited here only for heart rate rising together with skin blood flow and cardiac output.

Protocol

Design: narrative review (n = not applicable); no search strategy, inclusion criteria or appraisal. Sections: drift by exercise duration (first ~15 min; after ~15 min; after ~1-10 h), impaired myocardial function, heart rate as the primary cause after ~15 min, the absence of drift in people with spinal cord injury, conclusions.
Scope stated by the authors: time-domain effects, exercise intensity and nitric-oxide production; dehydration, hyperthermia and oxygen uptake are outside the focus.
Funding and interests (as printed): publication funded by the Qatar National Library. The published PDF carries no competing-interest or author-contribution statement. Affiliations: University of Sousse (Tunisia), Qatar University, Primary Health Care Corporation (Qatar), Aspetar Orthopaedic and Sports Medicine Hospital (Qatar).

Key Results

The two standing theories, as the review states them:

TheoryClaimSource cited by the reviewThe review's objection
Skin blood flow ("the hypothesis of Rowell")rising skin blood flow with body temperature raises cutaneous venous volume, lowering mean arterial pressure and stroke volume; heart rate rises in responseRowell 1986 (book); Shaffrath & Adams on airflowstroke volume keeps falling after skin blood flow plateaus at ~15 min (the other side's argument)
Heart rate (Fritzsche, Coyle and González-Alonso)after ~15 min a sympathetically driven heart-rate rise shortens diastole and filling, lowering stroke volumeFritzsche et al.; REF-1340faster relaxation can enhance filling despite a shorter filling period; diastolic dysfunction did not correlate with heart rate and was restored 24 h later; the low-dose beta-blocker results run against other literature

The authors' own proposals (hypotheses, untested):

PhaseProposalSupporting observations cited
First ~15 minnitric-oxide-induced vasodilation contributes to the early fall in pressure and stroke volume and the rise in heart ratecirculating nitric oxide rises after 10 min of moderate exercise; nitric oxide accounts for ~40-50% of cutaneous vasodilation; NOS inhibition (L-NAME) blunted the early heart-rate rise. "There is no study yet that has assessed the influence of nitric oxide on cardiovascular drift"
Long, hard exercisea biphasic cardiac force-frequency relationship: above a "critical heart rate" force falls as rate rises (negative inotropy), via beta-1/beta-2 desensitisation, beta-3 activation, calcium overload, nitric oxide and inflammationejection fraction fell at the end of prolonged high-intensity, not moderate, exercise; heart rate and change in ejection fraction correlated (r = 0.38); cardiac dysfunction typically after ≥2 h, sooner (~1 h) near maximal intensity, and over 10 h before systolic changes in trained people (a cited meta-analysis)
Overalldrift, in some conditions and time windows, may be a strategy that protects the myocardium from damage by intense, prolonged contractionnone tested; "a call to investigators"
Spinal cord injuryno drift observed in trained people with spinal cord injury, possibly through lower catecholamines and less sympathetic skin-vascular controlone cited study

Mechanisms

Measured (in cited studies): stroke volume falls and heart rate rises over prolonged exercise in neutral and hot conditions; stroke volume keeps falling after skin blood flow plateaus; beta-blockade reduced drift in some studies; 150 min of cycling at 70% of VO2max raised heart rate 12% with a small fall in stroke volume in one study.
Authors' interpretation: drift is multifactorial and time-dependent; skin vasodilation (potentiated by nitric oxide), shorter filling time and a negative force-frequency relationship can all contribute, along with intensity, temperature, dehydration and VO2.
Authors' interpretation (hypothesis): drift may be protective for the heart.
Inference: for reading a training session neither account changes the reading — on either one, a heart rate that climbs at fixed power means the same work costs more (REF-3495, REF-3496); the dispute matters for physiology, not for the decision.

Practical Application

Why does my heart rate drift up at the same watts — blood to the skin, or the heart itself? Unsettled: one account blames blood shifted to the skin, the other a rising heart rate shortening filling. This review sets out both (C+).
What it is good for as a source: a sourced statement that the cause of drift is contested, with both sides named; it is the base's source for the skin-blood-flow side, which it attributes to Rowell.
What it does not show: that nitric oxide, a falling force-frequency relationship or "protective drift" explain drift — the authors' own proposals, untested; any size of drift or any effect of heat and fluid loss, which it sets aside.
What it means for training: Not from this paper; the base's own practice: compare heart rate at fixed power only between like sessions, cap easy work in the heat by heart rate, talk test or RPE (SYNTH-38), and do not read drift alone as dehydration (SYNTH-68).

Limitations

Narrative review without a systematic method, by a group that is not one of the drift laboratories; the selection of studies is the authors'.
Hypotheses outnumber tests. The nitric-oxide, force-frequency and protective-drift proposals are untested; several supporting observations come from animal or clinical models.
Out of scope by design: dehydration, hyperthermia and VO2, which are central to how drift is read in training.
Attribution: the skin-blood-flow hypothesis is cited to Rowell's 1986 book; Rowell's 1974 review appears only for a related point.
No competing-interest statement in the published PDF; publication funded by the Qatar National Library.
How this entry was checked and changed
Why this level

narrative review without systematic method, not from a leading drift laboratory; useful for stating both standing theories and their sources, while its own nitric-oxide, force-frequency and "protective drift" proposals are untested hypotheses

Full text (checked 2026-10-28)
Although the exact mechanisms underlying cardiovascular drift are still unknown, two theories have been proposed: increased skin blood flow displaces blood volume from central circulation to the periphery, which reduces stroke volume; or an increase in heart rate due to increased sympathetic nervous activity reduces time at diastole, and therefore stroke volume (full text)
The hypothesis of Rowell (first hypothesis) suggested that cardiovascular drift is due to a progressive increase in SkBF, as body temperature rises [16] — reference 16 is Rowell's 1986 book; Rowell's 1974 review is reference 26 (full text)
Cardiovascular drift (after ~15 min of exercise) is primarily due to increased heart rate according to Fritzsche et al. and Coyle and Gonzalez-Alonso, because the decline in stroke volume persists after cutaneous blood flow plateaus after ~15 min (full text)
There is no study yet that has assessed the influence of nitric oxide on cardiovascular drift; nitric oxide contributes ~40–50% of total cutaneous vasodilation during exercise (full text)
Cardiac dysfunction is typically observed following strenuous exercise ≥2 h duration, but can occur more rapidly (~1 h) at near maximal intensity; 150 min of cycling at 70% of VO2max gave a 12% increase in heart rate (full text)
We propose a new perspective: cardiovascular drift would be an effective strategy serving to protect the heart from potential damage (full text)
The publication of this article was funded by the Qatar National Library (full text)